A new ailment plaguing office workers across the nation is starting to become commonly known as “computer back.”
The condition sets in after its victim spends all day sitting at their desk in a slightly hunched over position. Some who suffer deeply from the condition will likely have bad posture, especially noticeable when they stand up.
Experts say computer back can lead to lots of aches and pains. But there’s hope. Simple exercises that strengthen your back and core muscles can help fight back and eradicate computer back from your life.
Do you suffer from a case of computer back? Have you ever been injured by your technology?
Tons of people complain about having sore thumbs or blisters after playing marathon rounds of video games.