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brain food

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Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

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A Glass Of Milk Each Day Could Benefit Your Brain

Research shows that pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance.

WWJ Newsradio 950–02/18/2012

Keep It Sharp: Feed Your Brain

Pat Sweeting Reporting Although many people add vitamin and mineral supplements to their diets as a way to boost brain health as they age, there are certain foods that’ll get those brain cells going, too.

05/25/2010

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