A Detroit Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
The Ultimate List Of Holiday Dieting TipsFor those who are watching their waistlines and trying to lose weight, the holiday season can be some of the most stressful times.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Ask A Detroit Expert: Best Workout RecipesGet the most from your workout by eating right. Patricia Jurek shares some great workout recipes that will get results.
UM: 'Organic' Label Can Sabotage Dieters

More From CBS Detroit

Best Cooking Classes In DetroitLearn how to whip up some wonderful dishes while having fun!
5 Bucket List Items To Cross Off In DetroitThe “must-do” items for anyone making a trip to Detroit.
Best Spots For A Quick Lunch In Downtown DetroitThese places will get you in and out.

Watch & Listen LIVE