exercise

Troy 7th Grader Helping To Keep Kids Healthy [VIDEO]

“Even if you’re watching TV, you can do a little dance battle if you want to, or do jumping jacks,” says Marissa Orzame.

WWJ Newsradio 950–2013/05/14

L.A. Fitness Exercises Caution After Housekeeping Hazmat Situation

Some Downriver gym members went without a workout Saturday as the LA Fitness in Allen Park was closed for several hours due to a possible hazmat situation.

WWJ Newsradio 950–2013/03/30

Poll: Kids’ Lack Of Exercise Tops List Of Concerns

A new University of Michigan poll on children’s health finds that “couch-potato kids” are a top concern of adults in the U.S.

WWJ Newsradio 950–2012/08/20

Simple Tips For A Healthier Lifestyle

When it comes to having a healthy lifestyle, eating fruits and vegetables is just one piece of the puzzle. For a long-term healthy lifestyle, you’ll need to find a balance between good eating habits and physical activity.

WWJ Newsradio 950–2012/07/21

What It Takes To Burn Those Independence Day Calories

Independence Day isn’t complete without a fireworks display and a barbecue with the all-American staple: the hot dog. Before digging in, there are a few things to keep in mind.

WWJ Newsradio 950–2012/07/04

UM Study: It’s Never Too Late To Exercise And Eat Right

Women in their 70s had a longer life expectancy when they exercised and regularly ate fruits and vegetables, a new University of Michigan study found.

WWJ Newsradio 950–2012/06/04

New Year New You: How To Stick With Your Weight Loss Resolution

Yes, it’s that time of year again! The holidays are over — the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.

WWJ Newsradio 950–2012/01/03