exercise

Mind Games

I have a very nice treadmill at home. I have been very reluctant to get on it and MOVE.

WWJ Newsradio 950–10/10/2013

Diabetes Blood Sugar Test Blood Finger

Wayne State Gets Grant To Study Exercise Effect On Insulin Response

Exercise is known to improve the ability of tissues to respond to insulin and reduce the risk for developing type 2 diabetes, but the mechanisms that cause those health benefits are not yet clear.

WWJ Newsradio 950–09/26/2013

Troy 7th Grader Helping To Keep Kids Healthy [VIDEO]

“Even if you’re watching TV, you can do a little dance battle if you want to, or do jumping jacks,” says Marissa Orzame.

WWJ Newsradio 950–05/14/2013

L.A. Fitness Exercises Caution After Housekeeping Hazmat Situation

Some Downriver gym members went without a workout Saturday as the LA Fitness in Allen Park was closed for several hours due to a possible hazmat situation.

WWJ Newsradio 950–03/30/2013

(credit: istock)

Poll: Kids’ Lack Of Exercise Tops List Of Concerns

A new University of Michigan poll on children’s health finds that “couch-potato kids” are a top concern of adults in the U.S.

WWJ Newsradio 950–08/20/2012

Simple Tips For A Healthier Lifestyle

When it comes to having a healthy lifestyle, eating fruits and vegetables is just one piece of the puzzle. For a long-term healthy lifestyle, you’ll need to find a balance between good eating habits and physical activity.

WWJ Newsradio 950–07/21/2012

What It Takes To Burn Those Independence Day Calories

Independence Day isn’t complete without a fireworks display and a barbecue with the all-American staple: the hot dog. Before digging in, there are a few things to keep in mind.

WWJ Newsradio 950–07/04/2012

UM Study: It’s Never Too Late To Exercise And Eat Right

Women in their 70s had a longer life expectancy when they exercised and regularly ate fruits and vegetables, a new University of Michigan study found.

WWJ Newsradio 950–06/04/2012

iStockphoto

New Year New You: How To Stick With Your Weight Loss Resolution

Yes, it’s that time of year again! The holidays are over — the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.

WWJ Newsradio 950–01/03/2012

iStockphoto

12 Ways To Get Fit With Your Kids in 2012

This year, make sure your New Year’s fitness resolution includes your kids. Doing so could make working out and losing weight a lot more.

WWJ Newsradio 950–12/31/2011

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