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Fitness

(Credit: Thinkstock)

Study: Any Amount Of Daily Running Could Add Up To Three Years On Your Life

Compared with non-runners, runners had a 30 percent lower risk of death from all causes and a 45 percent lower risk of death from heart disease or stroke.

WWJ Newsradio 950–07/28/2014

(credit: Sean Lee/WWJ)

Actress Jane Seymour Brings Message Of Wellness To Michigan

Famous for her 1990s role as “Doctor Quinn: Medicine Woman”, she’s a very fit grandma at age 63…

WWJ Newsradio 950–06/24/2014

Detroit Riverfront (credit: Stephanie Davis/WWJ)

‘Walk The Riverfront Wednesdays’ Kicks Off May 7

There’s a new plan to encourage physical fitness and healthy living along Detroit’s Riverfront.

WWJ Newsradio 950–05/02/2014

Fitbit Force (credit: Fitbit)

Fitbit Recalls Wristband That May Cause Blisters, Irritation

The maker of a popular personal fitness tracker is recalling one of its models in response to customer complaints.

WWJ Newsradio 950–02/21/2014

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

11/28/2013

(Photo Credit: Simon and Schuster)

Bethenny Frankel’s 10 Secrets for Your Suitcase

Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.

10/04/2013

(credit: gladiatorrocknrun.com)

Are You Gladiator Tough?

For the first time ever, the “Gladiator Rock’N Run” is coming to the Detroit area, and you’re invited to take part.

WWJ Newsradio 950–08/14/2013

Matt Stafford talks to students in Troy. (credit: Blue Cross Blue Shield of Michigan)

Lions’ Stafford Talks Fitness At Local School

An NFL star joins forces with a young Metro Detroiter in helping kids make a play for better health.

WWJ Newsradio 950–05/23/2013

(credit: istock)

Oakland County Kids Count Steps For Fitness And Fun

Students at Royal Oak’s Shrine Catholic Grade School stepped their way to first place in Oakland County’s 10th Annual “Count Your Steps” Program.

WWJ Newsradio 950–05/21/2013

Getty Images

Best Budget Fitness Classes In Detroit

Whether you’re looking to completely revamp your current exercise routine or just add a drop-in class or two to your schedule, these options can offer you an easy, less-expensive option to do so in the Detroit area.

05/18/2013

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