Fitness

(Photo: Mike Campbell/WWJ)

‘AirTime’ Jumps Onto Fitness Scene With Trampoline Game Park

Trampoline game parks are relatively new on the sports and exercise scene, but interest is apparently jumping as AirTime Trampoline & Game Park is already expanding to Westland, Troy and Sterling Heights.

WWJ Newsradio 950–10/26/2014

Studio 88 in Farmington Hills offers pole dancing classes as a fun way to workout. (credit: WWJ)

Pole Dancing Grows In Popularity As Women Give Fitness Trend A Try

Pole dancing. Many people associate it with exotic dancers, but more and more women are doing it as a way to get fit and build confidence.

WWJ Newsradio 950–10/16/2014

(Credit: Thinkstock)

Study: Any Amount Of Daily Running Could Add Up To Three Years On Your Life

Compared with non-runners, runners had a 30 percent lower risk of death from all causes and a 45 percent lower risk of death from heart disease or stroke.

WWJ Newsradio 950–07/28/2014

(credit: Sean Lee/WWJ)

Actress Jane Seymour Brings Message Of Wellness To Michigan

Famous for her 1990s role as “Doctor Quinn: Medicine Woman”, she’s a very fit grandma at age 63…

WWJ Newsradio 950–06/24/2014

Detroit Riverfront (credit: Stephanie Davis/WWJ)

‘Walk The Riverfront Wednesdays’ Kicks Off May 7

There’s a new plan to encourage physical fitness and healthy living along Detroit’s Riverfront.

WWJ Newsradio 950–05/02/2014

Fitbit Force (credit: Fitbit)

Fitbit Recalls Wristband That May Cause Blisters, Irritation

The maker of a popular personal fitness tracker is recalling one of its models in response to customer complaints.

WWJ Newsradio 950–02/21/2014

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

11/28/2013

(Photo Credit: Simon and Schuster)

Bethenny Frankel’s 10 Secrets for Your Suitcase

Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.

10/04/2013

(credit: gladiatorrocknrun.com)

Are You Gladiator Tough?

For the first time ever, the “Gladiator Rock’N Run” is coming to the Detroit area, and you’re invited to take part.

WWJ Newsradio 950–08/14/2013

Matt Stafford talks to students in Troy. (credit: Blue Cross Blue Shield of Michigan)

Lions’ Stafford Talks Fitness At Local School

An NFL star joins forces with a young Metro Detroiter in helping kids make a play for better health.

WWJ Newsradio 950–05/23/2013

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