Fitness

(Photo Credit: Simon and Schuster)

Bethenny Frankel’s 10 Secrets for Your Suitcase

Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.

10/04/2013

(credit: gladiatorrocknrun.com)

Are You Gladiator Tough?

For the first time ever, the “Gladiator Rock’N Run” is coming to the Detroit area, and you’re invited to take part.

WWJ Newsradio 950–08/14/2013

Matt Stafford talks to students in Troy. (credit: Blue Cross Blue Shield of Michigan)

Lions’ Stafford Talks Fitness At Local School

An NFL star joins forces with a young Metro Detroiter in helping kids make a play for better health.

WWJ Newsradio 950–05/23/2013

(credit: istock)

Oakland County Kids Count Steps For Fitness And Fun

Students at Royal Oak’s Shrine Catholic Grade School stepped their way to first place in Oakland County’s 10th Annual “Count Your Steps” Program.

WWJ Newsradio 950–05/21/2013

Getty Images

Best Budget Fitness Classes In Detroit

Whether you’re looking to completely revamp your current exercise routine or just add a drop-in class or two to your schedule, these options can offer you an easy, less-expensive option to do so in the Detroit area.

05/18/2013

Sean Lee: ‘Why I Run’ [Blog]

This weekend, I had an additional reason to run.

WWJ Newsradio 950–04/22/2013

Running Club

Best Running Clubs In Detroit

Just because it’s winter in Detroit, doesn’t mean you can’t still find some great groups and clubs dedicated to running and fitness in and around the Metro Detroit area.

01/19/2013

Chael Sonnen prepares to conduct a workout at the Team Quest gym on June 26, 2012 in Tualatin, Oregon. Sonnen will fight Anderson Silva July 7, 2012 at UFC 148 in Las Vegas, Nevada. (credit: Jonathan Ferrey/Getty Images)

Best CrossFit Studios In The Detroit Area

There are a lot of ways to get in better physical condition and plenty of places to do it. But if you are looking for what is possibly the ultimate workout, consider CrossFit training.

11/03/2012

(JOHN MACDOUGALL/AFP/GettyImages)

Move Over Shake Weight, Here Comes Something More Suggestive

Would you like a fitness routine that is all pelvic thrusts all the time?

97.1 The Ticket–07/25/2012

At Work? A Quick Workout Can Do A Lot

If you’re someone who sits for hours at a time, how do you feel when you finally stand-up? Aches? Pain? Well, there is a way to curb those side effects with some easy, at work exercises that could qualify as a mini-cardio workout.

WWJ Newsradio 950–03/16/2012

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