The Michigan Department of Community Health says the plate is less abstract than the pyramid and really shows you what foods you should be nibbling on.
Kids are as interested in nutrition as adults, but they often know a lot less. Talking to your kids about some of the key ideas in nutrition, such as serving size, total calories, fat and […]
An advisory panel is encouraging the government to recommend that Americans reduce their salt intake – even though they acknowledge that it won’t be easy.
Anne Osmer Reporting Remember learning about the food pyramid when you were a kid? The USDA recently redesigned the pyramid, now called MyPyramid, and created tools to help individuals track food intake and physical activity. […]