healthy eating

Detroit Lions 'Meet Up and Eat Up' With Kids At Eastern MarketSome young Detroit students had a chance Tuesday to spend some play time with members of the Detroit Lions as part of a program focuses on the value of healthy eating.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Healthy Blue Xtras Launches Interactive Campaign For Healthy HolidaysWhen it comes to holiday eating, it can be tough to figure out the healthiest options or have the discipline to choose them. For a third year running, Healthy Blue Xtras will help people make it onto the “nutritional nice list” with a fun, interactive, online game, available on Blue Cross’ A Healthier Michigan Facebook page.
Going No Where FastI am down 4 pounds. Four pounds. Sickening.
The Fast Food That's Not A Fat FoodHey, I got a good healthy-eating tip from my co-anchor Tom Jordan.
Would A Mirrored Grocery Cart Make A Difference?It's a concept that's creating a buzz in the grocery industry: shopping carts equipped with mirrors.
Partnership Aims To Educate About Healthy EatingA partnership between Detroit Public Schools and a nonprofit group aims to educate students about healthy eating and includes planting new gardens at schools.