When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
When it comes to holiday eating, it can be tough to figure out the healthiest options or have the discipline to choose them. For a third year running, Healthy Blue Xtras will help people make it onto the “nutritional nice list” with a fun, interactive, online game, available on Blue Cross’ A Healthier Michigan Facebook page.
I am down 4 pounds. Four pounds.
Hey, I got a good healthy-eating tip from my co-anchor Tom Jordan.
It’s a concept that’s creating a buzz in the grocery industry: shopping carts equipped with mirrors.
A partnership between Detroit Public Schools and a nonprofit group aims to educate students about healthy eating and includes planting new gardens at schools.