Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Even highly trained chefs deal with kid critics when it comes to lunch box offerings. The Executive Chef of Shaw’s Crab House in Chicago says use fresh ingredients and a little risk and you get fewer orders of pb&j this school year.
Beaumont Health System is only one of two organizations in Michigan and the only health system in southeast Michigan to participate in all six challenges offered as part of the Healthier Hospitals Initiative.
This Spring Break, it’s time to get healthy — but that doesn’t mean you have to skip the desserts. In fact, as WWJ’s Kathryn Larson reports, a few select morsels are the perfect indulgence for any health nut.
A trip the vending machine isn’t always a healthy one, but now it can be.
With both health and the environment of concerns to kids and parents, some families have taken up the challenge of creating a zero waste lunch to take to school.
Get the most out of your leafy greens at the grocery store.
Adding certain healthy foods to your diet can help reduce vision loss as you age.