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losing weight

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10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

11/28/2013

Weight Loss Resolution Hard To Keep For College Students

The key to a successful diet consists of two parts: eating healthy and exercise. Yet, the lack of both healthy food choices and time to work out prevents many college students from keeping their New Year’s resolution of losing weight.

WWJ Newsradio 950–01/14/2012

Gov. Rick Snyder in a May 3, 2011 photo. (Getty Images)

Governor Taking Weighty Issue Personally

Dealing with Michigan’s obesity problem is a priority for Snyder. Michigan ranks 8th nationally among the fattest states.

WWJ Newsradio 950–10/24/2011

Laurie Jerris author of "LoseItWrite".   (Credit: Laurie Jerris)

Fitness Writer & Trainer: Write Down What You Eat To Aid Weight Loss

Local author and fitness trainer says her new book “LoseItWrite” is all about writing down everything you eat.

WWJ Newsradio 950–05/15/2011

HealthWorks 06/15

By adding a friend, it may be easier to lose some pounds.

07/01/2010