nutrition tips

Food Nutrition Chart iStock_

Memo to Parents: Get Your Teens those Nutrients!

More than 25 percent of all bone mass is created between the ages of 13 and 15 for boys, and 12 and 14 for girls. To ensure healthy bone mass development, teens need regular doses of vitamin D, C, iron and calcium from the foods they eat.

WWJ Newsradio 950–10/19/2011

HealthWorks 09/10

WWJ and FOX 2 Detroit’s Deena Centofanti reports on various health issues that are helpful to living a better life.

09/10/2010

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