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nutrition

Pepsi fountain drinks (credit: Spencer Platt/Getty Images)

One Pop Per Day Raises Diabetes Risk, Study Shows

A new British study suggests just one sugar-sweetened beverage a day, can raise the risk of developing type two diabetes by as much to 22 percent.

WWJ Newsradio 950–2013/04/25

Fresh fruit. (Photo by Ian Waldie/Getty Images)

When Should You Buy Organic?

Buying all organic produce can be an expensive proposition, especially if money’s tight.

WWJ Newsradio 950–2013/04/24

(credit: istock)

Boost Nutrition On A Budget

More and more people are finding themselves forced to make ends meet with an income that’s been drastically cut or that just isn’t keeping pace with the demands of raising a family. This often means reaching for foods that may not be as nutritionally sound as they should be.

WWJ Newsradio 950–2013/01/18

(credit: Justin Sullivan/Getty Images)

Are You Getting Enough Vitamin D?

A Mayor Clinic study has found a strong link between chronic pain and Vitamin-D deficiency.

WWJ Newsradio 950–2013/01/04

A cheese, sausage and egg McGriddles breakfast sandwich at McDonald's. (Credit: Joe Raedle/Getty Images)

McDonald’s Doubles Down On Nutrition, Puts Calories On Menu

Will a $1 McDouble be as tasty when consumers know what it costs nutritionally? The chain is betting on it.

CBS Detroit–2012/09/12

istockphoto

UM Study: It’s Never Too Late To Exercise And Eat Right

Women in their 70s had a longer life expectancy when they exercised and regularly ate fruits and vegetables, a new University of Michigan study found.

WWJ Newsradio 950–2012/06/04

Wikimedia Commons

Research: Walnuts Rank Highest In Antioxidant Content Among Nuts

During a time of year when diet and exercise are a top priority, more and more people are grabbing a handful of walnuts.

WWJ Newsradio 950–2012/02/11

istockphoto

Feed Your Brains With Tastey Whole Grains! (And More)

Since pre-school you’ve told your kids that they have to protect their heads by wearing helmets when they bike and rollerblade. Now, tell them that certain foods protect their brain, too

WWJ Newsradio 950–2012/01/06

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Importance Of Healthy Eating

You want your children to be properly nourished, but they may not think about the importance of healthy eating.

WWJ Newsradio 950–2011/12/06

Food Nutrition Chart iStock_

Memo to Parents: Get Your Teens those Nutrients!

More than 25 percent of all bone mass is created between the ages of 13 and 15 for boys, and 12 and 14 for girls. To ensure healthy bone mass development, teens need regular doses of vitamin D, C, iron and calcium from the foods they eat.

WWJ Newsradio 950–2011/10/19

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