nutrition

UM Study: It’s Never Too Late To Exercise And Eat Right

Women in their 70s had a longer life expectancy when they exercised and regularly ate fruits and vegetables, a new University of Michigan study found.

WWJ Newsradio 950–06/04/2012

Wikimedia Commons

Research: Walnuts Rank Highest In Antioxidant Content Among Nuts

During a time of year when diet and exercise are a top priority, more and more people are grabbing a handful of walnuts.

WWJ Newsradio 950–02/11/2012

istockphoto

Feed Your Brains With Tastey Whole Grains! (And More)

Since pre-school you’ve told your kids that they have to protect their heads by wearing helmets when they bike and rollerblade. Now, tell them that certain foods protect their brain, too

WWJ Newsradio 950–01/06/2012

Importance Of Healthy Eating

You want your children to be properly nourished, but they may not think about the importance of healthy eating.

WWJ Newsradio 950–12/06/2011

Food Nutrition Chart iStock_

Memo to Parents: Get Your Teens those Nutrients!

More than 25 percent of all bone mass is created between the ages of 13 and 15 for boys, and 12 and 14 for girls. To ensure healthy bone mass development, teens need regular doses of vitamin D, C, iron and calcium from the foods they eat.

WWJ Newsradio 950–10/19/2011

iStockPhoto

Study: Consume Less Sodium, More Potassium

Put down the salt shaker! A new study found people who eat a diet high in salt and low in potassium double their chances of death from a heart attack.

WWJ Newsradio 950–07/16/2011

credit: choosemyplate.gov

Create Your Perfect Plate

First lady Michelle Obama and the USDA have unveiled a new website which helps kids and families make better nutritional decisions.

WWJ Newsradio 950–06/07/2011

UMHSLogo

UM Study: Premature Infants’ Lungs May Improve With Better Nutrition

Improving lung function in premature babies with a severe lung disease may be linked to their feeding regimen, according to a new University of Michigan study.

01/26/2011

school lunches 1-13-11

Feds Propose Healthier School Lunches

On the same day the Agriculture Department announced the first major nutritional overhaul of students’ meals, the Detroit Public Schools launched a new partnership aimed at reducing childhood obesity.

WWJ Newsradio 950–01/13/2011

Prof: Skip That Weight Loss Resolution

Many of us will probably make a New Year’s resolution to lose weight. But a Michigan State University Health and Nutrition expert says don’t bother.

WWJ Newsradio 950–12/31/2010

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