If losing weight tops your list of New Year’s resolutions — you’re not alone. Here are some subtle changes to your diet that you can make today.
The key to a successful diet consists of two parts: eating healthy and exercise. Yet, the lack of both healthy food choices and time to work out prevents many college students from keeping their New Year’s resolution of losing weight.
According to a recently released poll, 2012 is shaping up to be the year of “do-it-yourself” among American consumers.
Yes, it’s that time of year again! The holidays are over — the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.
It may have been one of your New Years’ Resolutions that has already failed.