Compared with non-runners, runners had a 30 percent lower risk of death from all causes and a 45 percent lower risk of death from heart disease or stroke.
The 6 reasons you just may become a track fan yet.
Support local literacy efforts by participating in the annual run2read event.
A 30-mile greenway for bicycle riders, walkers and runners in southeast Michigan is moving closer to completion.
This weekend, I had an additional reason to run.
Just because it’s winter in Detroit, doesn’t mean you can’t still find some great groups and clubs dedicated to running and fitness in and around the Metro Detroit area.
While there is no shortage of running paths in the Detroit area, not all of them offer the same scenic value. Nothing helps motivate runners more than beautiful scenery. Find that extra motivation and enjoy these Detroit paths year round.
Whether it’s donning a favorite sports team jersey or a new pair of running shoes, these Detroit area stores carry the best athletic wear for whatever activity you have in mind.
A Wayne State University coach is hoping to run toward Olympic glory this Saturday.
For many athletes, finishing a marathon is a crowning achievement. But in Brennan Ryan’s case, it’s something to keep him in shape for ultra-marathoning.