5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Tried Meditation? Just 25 Minutes A Day May Relieve StressNew research finds an almost instant way to short-circuit stress.
'Drought Stress' Causing Leaves To Turn Color EarlyThe lack of rain over the last month has put stress on some trees like Maples, encouraging them to shed their leaves early.
Michigan Tech Pinpoints How Men, Women Handle Stress Differently Men and women handle stress differently. Most people probably would agree with that statement, but researchrs at Michigan Technological University are pinpointing the physiological reasons behind what is, indeed, fact.
Report: Health Care System Falling Short For Stress ManagementDetroit residents are finding a disconnect with what they want from their health care provider and what they actually receive, according to a new survey released by the American Psychological Association.
Managing Addiction During The HolidaysImagine the challenges faced by an overeater that is tempted by the abundance of holiday treats, the alcoholic that is offered drink after drink at social events, and the drug addict who might slip back into old habits to manage their personal struggles during this stressful time of year.
Stressed Out Over Holiday Traditions? Maybe It's Time For Something NewRunning out of cash or time this holiday season? A local psychiatrist says "That's okay."
Best Ways To Bring Middle Earth To DetroitAnticipating the release of "The Hobbit?" Here are some suggestions for bringing a little bit of Middle Earth into your life during the frantic atmosphere of the holidays.
Unchecked Stress Can Pose Health RisksSteve Thiry, a family physician with IHA Ann Arbor family medicine says if left unchecked, stress could pose a health risk.
Survey: What Are The Nation's Most Stressful Jobs?Enlisted Military Soldier earned the top spot as the nation's most stressful job, while Medical Records Technicians ranked as the least stressful, according to the 2012 Job Stress Report.
Detroit Residents' Stress Still Higher Than HealthyThe economy and work are significant causes of stress for residents of the Detroit metropolitan area, and stress in Detroit is still higher than considered healthy, according to a survey released by the American Psychological Association.
Data Shows Holiday Stress Means 27% More DrinkingNewly released data shows that drinking increases nearly 27 percent between Thanksgiving and January 2.