The key to a successful diet consists of two parts: eating healthy and exercise. Yet, the lack of both healthy food choices and time to work out prevents many college students from keeping their New Year’s resolution of losing weight.
Yes, it’s that time of year again! The holidays are over — the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.
If you’re starting 2012 by working out — you’ve got a lot of company.
This year, make sure your New Year’s fitness resolution includes your kids. Doing so could make working out and losing weight a lot more.
Looking for the hot new diet trends to follow in 2012?
Blogger Vicki Briganti picks a tricky time to try a new diet: the holidays. Read about her obstacles and learn about the Mayo Clinic Healthy Lifestyle.
Shedding pounds and getting in bikini-ready shape just got a heck of a lot easier, thanks to these recent discoveries. Check out these tips to get you ready for your summer gear!
Ford Motor Company is one of several metro-area companies working to keep employees healthy by taking part in an eight week weight loss challenge.
Snooki has lost quite a bit of weight to get ready for summer.
St. Joseph Mercy Oakland will host a free orientation for its SHAPEDOWN program aimed at children’s and teens’ weight management on Thursday, April 14.