Yes, it’s that time of year again! The holidays are over — the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.
If you’re starting 2012 by working out — you’ve got a lot of company.
This year, make sure your New Year’s fitness resolution includes your kids. Doing so could make working out and losing weight a lot more.
Looking for the hot new diet trends to follow in 2012?
Blogger Vicki Briganti picks a tricky time to try a new diet: the holidays. Read about her obstacles and learn about the Mayo Clinic Healthy Lifestyle.
Shedding pounds and getting in bikini-ready shape just got a heck of a lot easier, thanks to these recent discoveries. Check out these tips to get you ready for your summer gear!
Ford Motor Company is one of several metro-area companies working to keep employees healthy by taking part in an eight week weight loss challenge.
Snooki has lost quite a bit of weight to get ready for summer.
St. Joseph Mercy Oakland will host a free orientation for its SHAPEDOWN program aimed at children’s and teens’ weight management on Thursday, April 14.
She once tipped the scales at 511 pounds, but a Warren teen who stars in the Style Network TV show “Too Fat For 15″ says has lost over 172 pounds and is keeping at it.