With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Whether you’re looking to completely revamp your current exercise routine or just add a drop-in class or two to your schedule, these options can offer you an easy, less-expensive option to do so in the Detroit area.
This year, make sure your New Year’s fitness resolution includes your kids. Doing so could make working out and losing weight a lot more.
Are you the guy who goes to the gym and does everything he can to stare at the pretty girl working out?