Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.
Consumer Alert: Watch The Bottom Line When Looking To Trim DownMichigan's attorney general says people looking to make 2015 a healthier year should make educated choices about health club and fitness center memberships.
Best CrossFit Studios In The Detroit AreaThere are a lot of ways to get in better physical condition and plenty of places to do it. But if you are looking for what is possibly the ultimate workout, consider CrossFit training.
Best Pilates Classes In Detroit
Workout Resolutions Popular For Start Of New YearIf you're starting 2012 by working out -- you've got a lot of company.
Working Out Beyond The Gym: Sports Leagues in DetroitLooking for a workout away from the usual gym and without the monthly fees and contracts, maybe a way to mix it up staying in shape? Consider one of these spots for a workout that gets you out of the same ol’ gym.
Pistons Host Point Guards For Workout On WednesdayThe Pistons are slated to host UCLA's Malcolm Lee and Charleston's Andrew Goudelock for a workout on Wednesday.
Sara's Blog:The Only Workout You Will Ever NeedIf you want to get your workout on this weekend, I suggest you do it mid '80s style with some of your favorite NFL players.