Workout

Chael Sonnen prepares to conduct a workout at the Team Quest gym on June 26, 2012 in Tualatin, Oregon. Sonnen will fight Anderson Silva July 7, 2012 at UFC 148 in Las Vegas, Nevada. (credit: Jonathan Ferrey/Getty Images)

Best CrossFit Studios In The Detroit Area

There are a lot of ways to get in better physical condition and plenty of places to do it. But if you are looking for what is possibly the ultimate workout, consider CrossFit training.

11/03/2012

Photo Credit: ThinkStock

Best Pilates Classes In Detroit

Get healthy and take advantage of the power and benefits of Pilates. Pilates is an exercise method designed to develop a healthy body by increasing flexibility and toning muscle without creating tension or strain on […]

CBS Detroit–05/21/2012

Fitness 19 in Farmington. (WWJ: Beth Fisher)

Workout Resolutions Popular For Start Of New Year

If you’re starting 2012 by working out — you’ve got a lot of company.

WWJ Newsradio 950–01/01/2012

Photo Credit: Thinkstock

Working Out Beyond The Gym: Sports Leagues in Detroit

Looking for a workout away from the usual gym and without the monthly fees and contracts, maybe a way to mix it up staying in shape? Consider one of these spots for a workout that gets you out of the same ol’ gym.

10/13/2011

UCLA guard Malcolm Lee. (Getty Images)

Pistons Host Point Guards For Workout On Wednesday

The Pistons are slated to host UCLA’s Malcolm Lee and Charleston’s Andrew Goudelock for a workout on Wednesday.

WWJ Newsradio 950–05/24/2011

DIRECTV's Fifth Annual Celebrity Beach Bowl - Game

Sara’s Blog:The Only Workout You Will Ever Need

If you want to get your workout on this weekend, I suggest you do it mid ’80s style with some of your favorite NFL players.

97.1 The Ticket–02/25/2011

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