The ‘Magic Man’ is back at it.
Robert Gardner, of Boll Family YMCA in Detroit, shares his best tips for keeping kids active this winter.
A big show of support for the Cipriano family as over 2,000 people participate in the Cipriano Classic 5K Fun Run & Walk.
Whether you’re looking to increase cardiovascular endurance, get in better shape, or train for an event, cycling offers a multitude of excellent health benefits. Cycling is also a low-impact form of exercise, and done inside, it’s a year-round way of avoiding ground-pounding runs or court sports. Since the early 1990s, indoor cycling, also known as spinning, has been growing in popularity. With this increased popularity has come great strides in the functionality of equipment and techniques used to make indoor cycling an enjoyable form of exercise. Now it’s set to music with overly enthusiastic instructors piping out instructions and encouragement. The best part of indoor cycling is that outdoor weather conditions are of no concern and cyclists are not required to purchase their own equipment, but at Detroit’s best studios, athletes get so much more.
The former leader of a popular Boy Scout camp in western Michigan was sentenced Thursday to 95 years behind bars for child pornography.
The former leader of a popular Boy Scout camp in western Michigan is asking a judge to cap his prison sentence for child pornography at 15 years.
Royal Oak Police say there was a shooting Saturday night and neighbors of the South Oakland YMCA on 11 mile and Woodward say it may have happened there.
The former leader of a Michigan Boy Scout camp has been convicted of attempting to produce child pornography by secretly videotaping boys at a YMCA in Muskegon.
In Michigan, Dr. David Harding says we spend more on incarceration than we do on higher education. That’s a sobering fact in light of the proposed cuts to education in Gov. Snyder’s budget plan.
Thirteen non-profit agencies throughout Michigan’s Lower Peninsula are “powered up” as a result of receiving $116,000 in energy efficiency incentives from Consumers Energy. The incentives were used for 29 energy efficiency projects involving 27 facilities […]