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Woman Does Amazing CrossFit Routine [VIDEO]

By: Evan Jankens
@kingofthekc

With one look at me you would say, "this guy knows nothing about CrossFit." And you would be correct. All I know about it is that it looks intense and it doesn't interest me in the least.

That was until I ran across this insane video of a lady who looks smoking hot in an unreal CrossFit routine.

This lady runs up -- flipping all over the place -- then does a squat with more weight than I would say anyone at the Ticket can lift. She finishes the lift, then continues to do incredible flips.

I am so impressed by this and wonder how unique this really is? It would seem to me most people could not do this.

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