Holiday Memories May Increase Alcohol Consumption, Risky Decisions

DETROIT (WWJ) - For many, the holidays mean celebrating with friends and family, exchanging gifts, and indulging in delicious food. But the season can also bring back memories that some people would rather forget, and may lead them to drink in an effort to cope.

Holiday parties can quickly turn from fun and upbeat to danger at home or on the roads. Researchers say people -- especially those who are prone to alcoholism -- tend to reflect on past relationships, trauma, and even the death of loved ones as the holidays roll around.

"They use these past issues in a way that justifies their actions and gives them an excuse to drink the way they want to," Marvin Kimble, intake and admissions coordinator at an alcohol and drug rehab center, said in a statement. "It is usually only when something negative happens that the person sees how their drinking affects others."

Many people overindulge at parties as a way to numb their emotions and then end up getting behind the wheel. According to data from the National Highway Traffic Safety Administration, one person dies every 51 minutes as a result of drunk driving over the holiday season.

Citizens are encouraged to be more mindful this season, especially if they know friends or family members are having a difficult time. Having plenty of non-alcoholic drinks at parties, offering a compassionate ear, or doing something thoughtful to brighten their day can help. Also, don't let someone drive while intoxicated. If their drinking has become problematic, express concern while they are sober and be supportive of seeking treatment.

"The holidays don't have to be marred by the past," said Kimble. "You can develop more effective ways of coping that allow you to enjoy the season in sobriety."

If you or someone you care for is struggling with addiction, help is available. For more information on substance abuse and addiction services, visit Michigan.gov.