Unbelievable weight-loss transformations on Instagram and TikTok have exploded during the pandemic.  Today, Dr. Oz takes a closer look at how social media helped women lose nearly half their size.  Women with dramatic before and after’s break down the secrets to their success – from what initially motivated them to take their health into their own hands to the meal plan and exercises that worked for them.   They speak out about how posting their journey on social media not only helped hold them accountable but motivated others to follow in their footsteps.

One woman tells Dr. Oz how social media played an instrumental role in her weight-loss journey.



Watch THE DR. OZ SHOW, weekdays at 9 a.m. on CBS 62.