National Eat What You Want Day is HERE!Let's face it, dieting is hard and we sometimes fall into those old vices that just seem to creep their way back into our refrigerators. Whether that's ice cream, donuts, bar-b-que, nachos, or beer. So sometimes having a free day where you can just satiate those cravings, aside from the guilt, and get them out of your system
There's A Scientific Reason You Crave Junk Food When You Don't Get Enough SleepIt's 3 a.m. and you're wide awake for the second night in a row. You get up and stumble to the kitchen for some warm milk mom swears will put you to sleep.
Pick-A-Side: Which Is Your Favorite Fast Food? From chicken wings to mozzarella sticks, which is the most delicious fast food? You decide!
Pick-A-Side: Which Is Your Favorite Junk Food?