Avocado Overload! Have We Gone Overboard With Avocados?Diets like keto and paleo, hype avocados as the fat you need, and between avocado toast, chips, and ice cream, there is no shortage of options to consume them. Today, Dr. Oz asks the question: have we gone overboard with avocados?
Food Fact Check: Seltzer Boom: What’s Really Hidden In Your Favorite Seltzer?With the growing popularity surrounding seltzer, it seems like sparkling water is the one thing you can drink without feeling guilty! Whether you’re on Keto or paleo or vegan, these bubbles are compliant with almost every diet out there! But are they as healthy as they seem?
What To Eat WhenPre-marinated meats are an easy and convenient way to get dinner on the table, but are they safe or just old meat in disguise?