Want To Avoid An Early Death? Get Moving, A Study SaysThe medical journal BMJ published a report today that links a lower risk of early death to higher levels of physical activity at any intensity in middle-aged and older people.
How To Stay Healthy When TravelingHere are some practical tips to help prevent you from getting sick while traveling.
Study: Excerise May Help Breast Cancer Patients Keep The Disease AwayThe study looked at pre and post-diagnosis physical activity levels in more than 1,700 breast cancer patients between the ages of 20 and 74.
Arthritis Inhibits Physical Activity For Diabetics