Best Spinning Classes In DetroitWhether you're looking to increase cardiovascular endurance, get in better shape, or train for an event, cycling offers a multitude of excellent health benefits. Cycling is also a low-impact form of exercise, and done inside, it's a year-round way of avoiding ground-pounding runs or court sports. Since the early 1990s, indoor cycling, also known as spinning, has been growing in popularity. With this increased popularity has come great strides in the functionality of equipment and techniques used to make indoor cycling an enjoyable form of exercise. Now it's set to music with overly enthusiastic instructors piping out instructions and encouragement. The best part of indoor cycling is that outdoor weather conditions are of no concern and cyclists are not required to purchase their own equipment, but at Detroit's best studios, athletes get so much more.
Theron's Blog: A Look Inside The Ticket
The Word Network Breaks Ground On State-Of-The-Art StudioThe Word Network will break ground Friday morning as they announce a new state-of-the-art-studio that will be built on the site of the network's world headquarters in Southfield.
Police Respond To Report Of Threat At Ch. 4Detroit Police said the station had reported a threat of a suspicious package.