Michigan Man Credits Time In Jail For Helping Weight LossA 63-year-old man says jail "has been good," adding that his time behind bars has helped him shed 130 pounds.
The Healthiest, Tastiest And Most Guilt-Free Meal Options In DetroitYou might be surprised at how easy -- and delicious -- it can be to get a healthy meal in Detroit.
Vending Machine Blues? How To Beat That 4 P.M. SlumpProcessed vending machine snacks can undo the progress we make during our workouts. Here are top tips to avoid these sugary temptations.
10 Easy Ways To Improve Your Diet Without Really TryingYou won't believe how easy getting healthy can be. Try these simple tips to boost the power of your diet.
Detroit Police Start Effort To Improve Physical Fitness, Boost MoraleAs the program gears up, DPD staff will form teams that will compete against each other throughout next year to see which precinct can become the healthiest.
Fasting: Does It Work For Weight Loss?"I've noticed that I have more energy when I'm fasting and I've noticed that my weight has stabilized..."
Study: Most Popular Diets Are Largely Unsuccessful -- But Jenny Craig, Weight Watchers Are StandoutsIn the findings, Jenny Craig and Weight Watchers were deemed the most effective.
GoFundMe: Canton Man Who Lost 400 Lbs. Needs Surgery To Remove 40 Lbs. Of Excess SkinBrian Flemming used to weigh 625 pounds and drank a fifth of vodka every night.
Michigan Prisoner Wins 2nd Round; Judge Orders Air MattressPrison officials believe Boone would benefit more from weight loss and exercise.
Consumer Alert: Watch The Bottom Line When Looking To Trim DownMichigan's attorney general says people looking to make 2015 a healthier year should make educated choices about health club and fitness center memberships.
How To Make Weightloss New Year's Resolutions That Actually WorkIf losing weight tops your list of New Year's resolutions -- you're not alone. Here are some subtle changes to your diet that you can make today.
10 Things You Can Do To Lead A Healthier Life In 2015The keys to a long, vital life are basic. Here's a list of a 10 tips anyone can follow to lead a healthier lifestyle.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Which Diet Works Best For Weight Loss? Researchers Take A LookResearchers analyzed nearly 50 clinical trials of branded diets...
Could 'Gastric Bypass Hypnosis' Help You Lose Weight Without Surgery?"It was so real to me that I actually smelled the operating room..."