ROYAL OAK (WWJ) – It’s the holidays and on New Year’s Eve, many may overdo the alcohol.
Royal Oak Beaumont ER Dr. Edward Walton said if you chose to consume alcohol, be sure to drink a lot of water during the night to keep the dreaded hangover at bay.READ MORE: Michigan Matters: Fighting for Inclusion, Detroit's Place in Civil Rights History
“There are some ways that you can make yourself safer if you’re planning to go out and have a good time. You should make sure that you don’t drink on an empty stomach and if you are drinking, try to have a glass of water after every drink,” said Walton.READ MORE: Karen Carter, and Others Metro Detroiters Chipped In To Help Salvation Army’s Bed and Bread Radiothon
Pairing a glass of water with every alcoholic beverage consumed is key to preventing symptoms associated with hangovers because of dehydration.
“A lot of the symptoms of a hangover are actually related to dehydration and by hydrating while your drinking, it makes you drink a little bit less and it also might prevent the symptoms of a hangover. But again, the best way to prevent a hangover is to not over indulge in the first place,” said Walton.MORE NEWS: Granholm Confirmed By Senate To Be Next Energy Secretary
And if you’re planning to use those over-the-counter pills while you’re drinking, Walton said you’re just throwing your money away because they don;t really work. Instead, he suggest eating hardy foods and having a wingman to drive you home.