Free Family Fit Day at the Costick CenterThe City of Farmington Hills Special Services Department is presenting the Family Fit Day on Sunday, February 23, from 10 a.m. to 2 p.m. at the Costick Center to provide families with a FREE day of fitness and fun.
Here Are 12 Small Resolutions To Clean Up Your Diet In 2020The New Year is right around the corner, and if you are looking to makeover your diet there are some simple suggestions to help you eat healthier in 2020.
Vibe Ride Detroit To Host Grand Opening In Downtown Detroit July 20A new fitness studio is hosting its public grand opening in downtown Detroit this month.
4 Unique Ways To Stay Fit In Metro DetroitThere are multiple ways to stay fit without going to the gym and while everyone is in their own fitness journey, these five workouts are worth a try.
Troy's Top 5 Gyms, RankedLooking to check out the top gyms around? Hoodline crunched the numbers to find the top gyms in Troy, using both Yelp data and our own secret sauce to produce a ranked list of the best spots to venture next time you're in the market for gyms.
Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
Wellness: Slow Down And Live Long With The Ancient Practice Of QigongQigong is considered a form of medication and a mind-body practice.
America's Most Fit Cities Were Ranked, Detroit Comes in at the BottomDetroit lags behind in fitness compared to other major cities in the U.S., according to a new fitness index.
5 Simple Ways To Make Time For ExercisePARTNER CONTENT - Even busy small business owners can add fitness into their routine.
A Detroit Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
Yes, You Can Feel Healthier In One Day! Sneaky Changes That Add Up FastYou don't need a magic potion or intense workouts to feel good. Implementing these habits into your daily routine can add up to big results.
How To Start Every Day The Healthy WayPlan ahead for a quick and healthy morning meal from your own kitchen.
10 Easy Ways To Improve Your Diet Without Really TryingYou won't believe how easy getting healthy can be. Try these simple tips to boost the power of your diet.
Workout Tips For Two From Detroit Fitness Expert Renee GrayYou and your partner can keep Valentine's season steamy with these exercises for two.
How To Rock A Hot Valentine's Day Without Blowing Your New Year's ResolutionYou don't have to break all of your resolutions to have a great Valentine's Day.