Superbad Fitness classes and private training focuses on sound boxing fundamentals, solid cardio-conditioning and stretching. Our workouts are designed to tone your entire body while honing your boxing skills. All levels and experiences are welcome. Our classes are designed to accommodate all levels of boxing and fitness. Whether you are just trying something new or have been fighting for years, our classes fuse cardio training with boxing technique that can be taken at any level of skill and/ or fitness.
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