A Detroit Dietitian Explains How To 'Volumize' Dinner For Fewer Calories And More SatisfactionCheck out these tips from a local dietician on how to "volumize" dinner for fewer calories.
Ask A Detroit Expert: Best Workout RecipesGet the most from your workout by eating right. Patricia Jurek shares some great workout recipes that will get results.
Read The Label: Bread Can Be A Major Souce Of SodiumA new Center for Disease Control Study finds that bread is the number one source for salt in the American diet.

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