Michigan Kids Champion Fitness And Fun In Video/Essay ContestKids ages 7-14 are competing to encourage others to stay healthy.
Give & Get Fit On Sunday With The Rhonda Walker FoundationRhonda Walker is hosting her 3rd annual Give & Get Fit 5K run, walk and 10k race Sunday to support the foundation and her message of maintaining a healthy lifestyle.
CompleteClass.org Encourages Youth To Live HealthyA pair of entrepreneurs in Detroit's Green Garage business center has launched CompleteClass.org, an online reward system and learning platform that rewards kids for their efforts at living a health-conscious lifestyle, to be a more involved scholar and to become an educated citizen of the world.
Troy 7th Grader Helping To Keep Kids Healthy [VIDEO]"Even if you're watching TV, you can do a little dance battle if you want to, or do jumping jacks," says Marissa Orzame.
Tips For Keeping Your Kids Active In WinterRobert Gardner, of Boll Family YMCA in Detroit, shares his best tips for keeping kids active this winter.
Simple Tips For A Healthier LifestyleWhen it comes to having a healthy lifestyle, eating fruits and vegetables is just one piece of the puzzle. For a long-term healthy lifestyle, you'll need to find a balance between good eating habits and physical activity.
Detroit Residents' Stress Still Higher Than HealthyThe economy and work are significant causes of stress for residents of the Detroit metropolitan area, and stress in Detroit is still higher than considered healthy, according to a survey released by the American Psychological Association.
Back-To-School Physicals Good Time To Discuss Healthy LifestylesAnnual back-to-school physical exams present an opportunity for discussion between parents, children and family physicians. Parents and family physicians should collaborate to teach children healthy lifestyle practices.