Rhonda Walker is hosting her 3rd annual Give & Get Fit 5K run, walk and 10k race Sunday to support the foundation and her message of maintaining a healthy lifestyle.
A pair of entrepreneurs in Detroit’s Green Garage business center has launched CompleteClass.org, an online reward system and learning platform that rewards kids for their efforts at living a health-conscious lifestyle, to be a more involved scholar and to become an educated citizen of the world.
“Even if you’re watching TV, you can do a little dance battle if you want to, or do jumping jacks,” says Marissa Orzame.
Robert Gardner, of Boll Family YMCA in Detroit, shares his best tips for keeping kids active this winter.
When it comes to having a healthy lifestyle, eating fruits and vegetables is just one piece of the puzzle. For a long-term healthy lifestyle, you’ll need to find a balance between good eating habits and physical activity.
The economy and work are significant causes of stress for residents of the Detroit metropolitan area, and stress in Detroit is still higher than considered healthy, according to a survey released by the American Psychological Association.
Annual back-to-school physical exams present an opportunity for discussion between parents, children and family physicians. Parents and family physicians should collaborate to teach children healthy lifestyle practices.
More evidence that alcohol in moderation has positive health benefits.
The many benefits of adding fish to your diet.