New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
How To Make Weightloss New Year's Resolutions That Actually WorkIf losing weight tops your list of New Year's resolutions -- you're not alone. Here are some subtle changes to your diet that you can make today.
Top New Year’s Resolutions For 2015Research shows 40 to 45 percent of Americans make a New Year’s resolution, and those who do are 10 times more likely to meet their goal.
Pick-A-Side: Which Is The Best New Years Resolution?
Weight Loss Resolution Hard To Keep For College StudentsThe key to a successful diet consists of two parts: eating healthy and exercise. Yet, the lack of both healthy food choices and time to work out prevents many college students from keeping their New Year's resolution of losing weight.
Global LT Supports Employee “New Year, New Me” Resolutions The Troy provider of language and cultural training Global LT is supporting its employees' New Year's resolutions by offering onsite Zumba classes and healthier vending machine options.
Scene In Detroit: Santa Has Left The Building, Time To Clean Up Your ActThank goodness! Don't get me wrong, I am a sucker for holiday cheer like no other however all those extra cookies and cocktails can really begin to take a toll.
New Year New You: How To Stick With Your Weight Loss ResolutionYes, it’s that time of year again! The holidays are over -- the resolutions begin, and we start the year anew. It’s a new year and time for a new you. To tell us about changes you can make to your life, WWJ Newsradio 950 asked the experts at Planet Fitness.
Poll Finds Most Weight Loss Resolutions Work; Smokers, Not As MuchThe Thomson-NPR survey, which asked respondents their opinions and experiences with New Year's resolutions focused on weight loss and smoking, found that 57 percent of Americans who have made a pledge to lose weight in the last five years were successful.
Top New Year's ResolutionsThe federal website USA.gov says Americans tend to make the same resolutions year after year. And then they have a hard time sticking to them.
Prof: Skip That Weight Loss ResolutionMany of us will probably make a New Year's resolution to lose weight. But a Michigan State University Health and Nutrition expert says don't bother.