Sleep Deprivation

(istockphoto)

Daylight Saving Time May Affect Your Sleeping Cycle More Than You Think

In a nation that’s already sleep deprived, an hour of lost sleep can take its toll.

WWJ Newsradio 950–03/06/2015

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How To Stay Healthy When Traveling

Here are some practical tips to help prevent you from getting sick while traveling.

02/25/2015

iStockphoto

Sleeping Too Little May Contribute To Depression

Disrupted sleep is often a symptom associated with mood disorders, like depression, but researchers now believe that sleep problems may be a contributing factor in causing these disorders.

WWJ Newsradio 950–12/08/2011

sleep

Sleep Deprivation Linked To Electronic Devices

A new National Sleep Foundation study says Americans aren’t getting enough sleep because they’re not shutting off their phones, laptops and video games early enough.

WWJ Newsradio 950–03/07/2011