Sleep Deprivation


Daylight Saving Time May Affect Your Sleeping Cycle More Than You Think

In a nation that’s already sleep deprived, an hour of lost sleep can take its toll.

WWJ Newsradio 950–03/06/2015


How To Stay Healthy When Traveling

Here are some practical tips to help prevent you from getting sick while traveling.



Sleeping Too Little May Contribute To Depression

Disrupted sleep is often a symptom associated with mood disorders, like depression, but researchers now believe that sleep problems may be a contributing factor in causing these disorders.

WWJ Newsradio 950–12/08/2011


Sleep Deprivation Linked To Electronic Devices

A new National Sleep Foundation study says Americans aren’t getting enough sleep because they’re not shutting off their phones, laptops and video games early enough.

WWJ Newsradio 950–03/07/2011