Today, Dr. Oz launches a supermarket investigation into two of the most popular foods: salsa and guacamole.  We all know the ingredients that go into making them at home, but what are they really putting in your jarred guacamole?

How much avocado is actually in these dips and how does it stay so green?  Plus, we examine what might be hiding in your favorite jar of salsa.

Then, The Dish crew has delicious ideas for the ultimate spring brunch!

Watch THE DR. OZ SHOW, weekdays at 9 a.m. on CBS 62.