Today, Dr. Oz investigates if the no-boil noodles and microwave rice options that promise to save you time are doing more harm than good.  Our experts reveal the secrets behind how these time-saving shortcuts are made and how they rate in taste and nutrition.

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Dr. Oz and Dr. Crupain discuss how no-boil lasagna noodles are made.

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Watch THE DR. OZ SHOW, weekdays at 3 p.m. on CBS 62.